Food Which Makes You Old Quickly

That is not the delicious bratwurst, chips, cookies, steak or soft drinks like lemonade and cola tried. All these foods can indeed give you the feeling and joy but try to start thinking twice, not to eat these foods too often. According to nutrition experts, the type of food as it can accelerate the aging process.

The database contains most of the dietary fat and sugar content is very high, resulting in negative effects on the body. Here are seven types of food / drinks after a nutritionist who will quickly become:

Soft Drinks

These drinks have high sugar and low in nutrients. Sugar in these drinks can also lead to overweight, increasing the risk of hypertension, diabetes, heart disease and stroke.

Research on nutrition expert at the Harvard School of Public Health was conducted, a can of soft drink every day has been, a person can cause a gain of 7 kg per year.

Sausage

The NI it was very tasty, but unfortunately, according to new research in Europe, these foods may cause cancer risk. The culprit is that of N-nitroso substances that are carcinogenic. This substance is formed when nitrite is mixed with other ingredients of processed meat.

Ways to Reduce Toxins in House

Healthy living is not only a clean and beautiful, but also free of toxins. Much of the research has shown that this chemical is slightly toxic substances in our environment and our country, such as pain and the carpet.

Canadian Partnership for Children's Health and Environment (CPCHE) reported exposure to chemical agents, various health problems in children, causing asthma, cancer, developmental disorders and birth defects. For this CPCHE issued five recommendations to reduce exposure to toxins at home.

Wiping the dust

Be diligent in wiping the dust off your furniture with a damp cloth, because dust is a major source of exposure to toxic substances. Wipe is the dust with a dry cloth is not recommended because it flows into the air.

"The house dust is the major source of exposure to toxic substances at home, including lead, even at very low level," says Bruce Lanphear, Children's environmental health expert at Simon Fraser University, Canada.

Causes of High Blood Pressure

The causes of high blood pressure - there are several things a person has high blood pressure. There are factors to high blood pressure, which can not be controlled. It is also, you can control, so that it can cope with the disease pressure. Some of these factors, among others, due to heredity, age, food intake, and so on.

Genes

This factor can not control. If a parent or relative of someone who has high blood pressure, then it is likely that he suffered from high blood pressure is higher. Statistics show that the problem of high blood pressure is not higher for identical twins are twins as identical. One study showed that this derivative evidence of a gene for high blood pressure problems.

Women Reproductive Health

Reflections on the concept of women's reproductive health

Health development is to improve community health. To achieve this goal, a high level of health, the health of women as beneficiaries, family members and health care providers should have a role to play in the family, so that children grow up in adulthood as a healthy young generation. Therefore, women receive attention because:

1- Women with specific health problems of men who are not related to the reproductive side

2- Women's health directly affects the health of children conceived and born.

3- Women's health is often forgotten, and it was just as objects in the name of "development" as the program of family planning and birth control.

4- Women's issues in reproductive health have become among Indonesian International agreed agenda on the outcome of the Conference on Reproductive Health and Population (Beijing and Cairo).

5- based on the idea of ​​women's health is the most important aspects because of their impact on children's health. Therefore, in women the freedom to determine what their needs are best suited for himself, he had decided on their own.